Pondering of the day

I stumbled upon this site on a friend's blog and found it very intriguing:

Go Kaleo

Now, I don't really subscribe to any rigid nutritional philosophy or "diet" at the moment, besides sticking mostly to whole unrefined foods and eating a rainbow of veggies and fruit, so the popularity of the Paleo/caveman movement has been very interesting to watch unfold. The idea she is promoting here is to eat whatever makes you feel and function the best, within the guidelines of real, whole foods, because everybody is different. Wow, what a concept!
Also, it contains some yummy-looking green smoothie recipes...must try some soon!