Almost 2 months after my doctor visit I still have made no progress with scheduling an MRI under the new insurance, yet they kept bugging me about making an appointment for a yearly checkup...can we take care of the more pressing issues first, please? Apparently not!
Progress with physical therapy stalled out with continued inflammation making it hard to add any more strengthening exercises. I decided to try another PT, Ashwin at Great Basin Physical Therapy, on the strong recommendation of a friend. Although it's a 40 minute drive off the mountain it seems like a worthwhile choice because he was able to make a lot of progress. After only 3 visits I've been able to go up stairs pain-free and without using the gimp walk, pedal a bike around the block a few times, and walk around normally and for a longer distance. This actually motivated me to get up an hour earlier to fit in all of my stretches and exercises before work so I can do something fun in the afternoon. Getting out of bed before it's absolutely necessary in the morning is not exactly my strongest suit, so this is really a good thing!
On the more fun side, Kit got tired of me moping around the house every time it has rained this summer so he found me a dirt bike: a little Yamaha TTR 125 "clown bike" since it is quite small and feels funny to stand up on. But it's absolutely loads of fun (I'm convinced I shouldn't be enjoying myself so much), and I'm perfectly happy with it right now. Even better is that I haven't had any major hip pain following the few days I've gone riding, despite a little bit of hiking now and then going up anything that's a little over my head. The whole throttle control concept is still evasive, and though some mountain bike skills transfer over it's really a whole different beast. Trying to roll through a rocky downhill section that I wouldn't blink at on a mountain bike put me on the ground in a pile twice within 3 feet; those tiny wheels like to stuff themselves into holes, and compounded by the usual rear brake being the front you've got a winning combination for confusion. Getting good at that kind of thing is probably best left for after I'm healed, but for right now, I'm quite content to rip around on jeep roads to explore and see the sights.
Yes, I am wearing mountaineering boots. |
And a spiffy Loeka jersey! |
No comments:
Post a Comment